These no-bake date energy bar are a healthy and delicious snack, loaded with natural ingredients like prunes, nuts and seeds. Also bBasically, they are everything we want and need during isolation.


100g toasted almonds

100g of roasted cashew nuts

100g unsalted roasted peanuts

100g roasted sunflower seed

200g pitted prune

This is as easy as it gets: just get all ingredients in a food processor - except the prunes - and pulse them until they are chopped. Add the pitted prunes and pulse it for about 1 minute. Keep an eye on the consistency: not too rocky and not too buttery. Set the mixture in a baking tray lined with baking paper and l

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